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Health Fitness and Sports Therapy - Janet Andrews – Mackay

Therapy: Health Fitness and Sports Therapy

Therapist: Janet Andrews – Mackay

Health Fitness & Sports Therapy is the name given to a wide range of therapies used in the treatment of disease and injury. Working on soft tissue and postural issues, it enhances the body’s ability to heal itself. Techniques used include massage, stretching, hot and cold therapies and electrotherapy.
In order to fully rehabilitate, improve and then maintain function, a close examination of activity levels and nutritional status is also required.

Tel: 07951 387 929
E mail: jem@xtremehealth.co.uk

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